Meet Nicole

"I am 24 years old and approaching 300 pounds. I have been overweight for as long as I can remember, and now it's starting to scare me.  I want to be able to wake up in the morning without back pain, to be able to stand and walk around for long periods of time without my back hurting.  I don't want to become diabetic or have to take pills for high blood pressure. I know that's where I'm headed if I don't do something about it SOON!  I've tried "diets" in the past and nothing has worked for me.  I know now that it's a lifestyle change that I have to make, but I don't know where to start or what to do.  I don't know what I should and shouldn't be eating, or what kind of exercise I should be doing.  I want to transform my body, but more than that I want to transform my life because I want to LIVE!  I want to one day get married and have kids and be around to see my kids have kids, but I know at the rate I'm going that may not be possible." ~Nicole

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