Meet Stephanie

"I am ready for a big change in 2007.  I have already taken a big step towards my weight loss by having gastric band surgery in 2005.  After losing only 20 pounds, I must be the perfect example of the fact that you MUST have restricted calories and exercise in order to lose weight.  One thing I did not promise myself at the time is that I would incorporate exercise into ALL of my days.  This seems to be the hardest challenge for me. (Besides loving ice cream!)  So a little over one year from my surgery, 4 months from my 40th birthday, and less than 6 months till my wedding, I am ready to take off another 30 pounds.  I am absolutely motivated by the thought of having a personal trainer to help me reach my fitness goals!" ~Stephanie

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