Welcome to the Sweet Start Club
We want to see your "before" photo and find out what your goals are. If you haven't already, click here to join the club, including your statement of intent to follow along with the program as I work with the 12 Sweet Start Team members. You'll find it all right here in Get Healthy. So sign up now and get ready for a Sweet Start in 2007.
Kim from Phoenix
Background
Navy Brat.....lived here almost 30 years now so Phoenix is home. Have 1 son, Jason, 33, and 2 granddaughters, Ashleigh, 7, and Lindsay, 5. Dieted all my life...exercise issues always and really could use some inspiration and help.
Hobbies
Swimming, snorkeling, scuba diving. Art, wine, music, friends.
Goals
Get healthy and lose weight mainly.
Guilty Pleasures
Wine and sweets, bread too.
Dee from Phoenix
Background
Been overweight most of my life but recently gained a lot of weight due to losing a child and having a child who was in and out of hospitals who fought to live and became a big miracle in my life. Its time for me to stop eating hospital food and eating healthier. I give up on myself too easily I need some major support.
Hobbies
Scrapbooking and reading
Goals
Become healthier and eating healthier. Trying to keep up with my daughter.
Guilty Pleasures
Fast foods
Kitty from Mesa
Background
All through growing up I was never really heavy. But now that I'm in my 40's I've found that I don't get out as much, more sitting at work and eat to just eat. I like to have fun and enjoy being a "part" of something.
Hobbies
Gardening, making bath and body products, BBQ'ing, definitely being with my family
Goals
I would love to learn to exercise daily and enjoy it. Better eating habits for myself and my family.
Guilty Pleasures
I love Diet Coke!
Meet more Sweet Start Club members! >
Hey club members, if you didn't send us a photo, why not do it now? We'd love to feature you in the club section. Just click the Talk Back and tell us the photo is for the Sweet Start Club.
Not a club member? Join now! You can follow along as Chris takes the Sweet Start Team through his program and transforms them for better health and fitness, and you can share your challenges and good results with us here.
Something motivational to say, or looking for a fitness friend? Talk about it on the message boards.
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