Sweet Connection
Get InvolvedMessage Boards and GroupsPhotosPostcardsRecipe ExchangeReviewsTalk BackTrivia
The Gathering Place for Arizona's Women                            
Sweet Spots






we love our sponsors
 
 

Lifetime Memberships

Sweet Deals!
Sweet Deals!
Save 15% from West Coast Plumbing
10% discount at Souvia Tea
Click here for more Sweet Deals!



Seared Tuna Steak with Stir Fried Shiitake Mushrooms

from the Chefs of Wildfish Seafood Grille

Ingredients

  • Ahi Tuna Steaks, Sushi Quality,   2 EA  6 OZ/.EA
  • Soba Noodles, Cooked,  ½ cup
  • Sesame Seeds   2 TBLSP
  • Fresh Tomato, ¼” Dice 1 TBLSP
  • Shiitake Mushrooms, Julienne 4 TBLSP
  • Sunflower Sprouts, 2 TBLSP
  • Scallions, thinly sliced, 3 TBLSP
  • Pickled Ginger, 2 TBLSP
  • Wasabi, Prepared 2 TEASP
  • Soy Sauce, 2 OZ
  • Dry Sherry 3 OZ
  • Olive Oil 2 TBLSP

Instructions

  1. Season tuna with salt and pepper, press into sesame seeds
  2. Sear tuna on both sides in a very hot iron skillet with 1 TBLSP olive oil
  3. Cook to desired doneness (very rare is preferable)
  4. Remove tuna to cutting board
  5. Place 1 TBLSP olive oil in a hot skillet
  6. Add scallions & shitake mushrooms, cook 1 minute
  7. Add tomato, sprouts, soba noodles, cook 30 seconds
  8. Add sherry then soy and remove from heat
  9. Divide ingredients evenly into two soup plates
  10. Slice tuna into ½” slices and fan over garnish in soup plates
  11. Garnish with pickled ginger and wasabi – Portion 2


Wildfish
7135 E. Camelback Road
Scottsdale, AZ
wildfishseafoodgrille.com


Sweet Library
Recipe Exchange
 

Ginger Chicken and Broccoli

Easy Eclair Cake

Garden Variety Tabbouleh

Hawaiian Trifle

More recipes

 

Do you have a recipe you'd like to share with us?
Send us an email and we'll add them to our collection!

Chat about cooking!
Click here to share your favorite cooking secrets and recipes on the messageboards!
Privacy Policy · Terms of Use · Site Map
©2008 KTVK, Inc. and KASW-TV, Inc.